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Tips to spice up sex life

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Verified by Psychology Today. Married and Still Doing It. Couples often ask me, as their sex therapist, how they can spice things up in bed. I think this question, most often, is really a request for permission to act on their own ideas by borrowing mine.
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The Sex Files #14: 25 Ways to Spice Up Your Sex Life

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10 Ways to Spice Up Your Sex Life - Men's Journal

We broke down 10 recent scientific studies that found some surprising ways to improve life in the bedroom, from your liquor intake to your furniture color. A University of Rochester psychologist's study s howed that men rated women who wore a shade of crimson as more attractive. The hue of red helped alter the male perception of how attractive the female was, but it didn't change how they rated personality, intelligence, or competence. A study in India showed that men looking to prolong their orgasm saw improvements after practicing yoga for an hour each day.
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Do You Have What It Takes to Conquer This 30-Day Sex Challenge?

According to data in the Journal of Sex Research , 27 percent of women and 41 percent of men are sexually dissatisfied in their current relationship. From lack of time to medical conditions, there are lots of valid reasons why the spark may be gone from the bedroom. Sexual tastes and needs vary, so what satisfies one person may not satisfy another. But different people who are no longer sexually satisfied in their relationships may be experiencing similar problems. Sex may feel more like a chore than a fun activity.
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Thirty days of sex is, well, a lot of sex. More sex can make you feel closer to your partner, and also orgasms are great. Have a sexecellent month of boning.
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