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Natural family planning breast feeding

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Back to Your contraception guide. Natural family planning or "fertility awareness" is a method of contraception where a woman monitors and records different fertility signals during her menstrual cycle to work out when she's likely to get pregnant. This page briefly explains how it works and what you would need to do, but is not a substitute for instruction and training from a specialist natural family planning teacher. Natural family planning involves identifying the signs and symptoms of fertility during your menstrual cycle so you can plan or avoid pregnancy.
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Fertility awareness methods - Contraception - Sexwise

The basal body temperature method — a fertility awareness-based method — is a type of natural family planning. Your basal body temperature is your temperature when you're fully at rest. Ovulation may cause a slight increase in basal body temperature. You'll be most fertile during the two to three days before your temperature rises.
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Breastfeeding In Church: A Natural Act That Still Raises Some Eyebrows

The rhythm method, also called the calendar method or the calendar rhythm method, is a form of natural family planning. To use the rhythm method, you track your menstrual history to predict when you'll ovulate. This helps you determine when you're most likely to conceive. If you're hoping to get pregnant, you can use the rhythm method to determine the best days to have sex.
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The world is already teeming with people today. Some countries have reached overpopulation and could not almost feed all the mouths of its countrymen. Overpopulation is now considered an international crisis, and it is not only the job of the government to taper the overgrowth. As healthcare providers, we must be able to educate our clients on the methods of family planning that can immensely help the world in the control of the population. Contraceptives are products used to prevent pregnancy by women and men.
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